Got football?… or do Sumo? Takes a big man & a big heart!

Well, many folks in our world are really afraid of big men. Fear drives some of the stranges actions by those less challenged by gravity.

Just another Big Guy... besides I love Watching Sumo Wrestling when I can find it!I often find myself most comfortable with men my size… larger men… because we understand each other. We don’t fall into the ‘normal range’ of the BMI (body mass index) because our bones are bigger and denser and we are more thickly muscled…. and we ride Harley’s.  That’s the way it is.

We do get strange looks from smaller men — not all — but some generally act with  what we jokingly refer to as ‘castration anxiety.’ As for me, personally, I prefer fried bull testicles… so there should be no worries.

So, here comes a study about ‘overweight’ young football players from the athletically challenged:

“Researchers at Iowa State University found nearly half of the offensive and defensive linemen playing on Iowa high school teams qualify as overweight, and one in 10 meet medical standards for severe obesity.”

Read on and you will discover that they worry about who will be our children’s ‘role models’ and they fret impotently about the ‘obesity’ epidemic in America. However, the real worry shouldn’t be about these big athletic young athletes… because they are at least ‘active’…. one should be concerned about why others are going fat… and this is highly correlated with the limitation or elimination of physical education in high school and the reduction of recess in the lower grades. 

If this wasn’t bad enough, all too many sports have been banned on the playground in schools today… from the ‘high bars’ to swingsets to dodgeball to anything ‘competitive’, it really shouldn’t shock us that kids are inactive…. because these same sorts of people are encouraging them to be this way…. it’s ‘cooperation not competition’ taken to extremes.

There is a real lesson here. Years ago, a heart specialist told me … he was one of my workout partners at UCLA while I was an athlete there… “you can never rebuild your cardiovascular system in middle age if you neglect it in your youth”. The morale is simple: we are doing far greater harm by not insisting on a vigorous athletic youth than criticising — say football players — for being naturally bigger than the average soccer player… which — as we know — is a non sport.

So, let’s encourage our youth to participate in a sport… any real sport… they’ll thank you for it later.

Roger Freberg

Time for ‘Peta’ to go the way of the Dodo

The group called Peta or the People for the Ethical Treatment of Animals appears to be anything but. Wikipedia gives us a whitewashed but amusing history of Peta. Peta’s own site presents itself with a little bunny in the browser.

If you check out Peta’s site , you can find links like “10 reasons to go Vegetarian in 2007”. I always thought that these wacked out vegetarians were really after getting the rest of us to stop eating meat… pleeeeease, get a life, folks. One of the reasons to become a vegetarian is ‘meat is gross’… not very convincing, honey…. maybe they didn’t find the right seasoning.

Mug shots of Peta Employees

A couple of their folks are now on trial for butchering a bunch of animals and throwing them in a local supermarket dumpster. Outside of the obvious problems of animal disposal now becoming someone else’s problem, the lack of these folks having anything resembling a moral center is truely disturbing.

An interesting site bringing some light on this rather secretive and — in my humble opinion — obusive and wacky organization called Peta is petakillsanimals.com. It is clear — to me — that Peta is a vegetarian, anti-intellectual and anti-scientific organization… much like another infamous group in history… the Schutzstaffel! They didn’t like people either.Big, Fat and Stupid is no way to go through life... 

 

So, who said Peta vegetarians are thin?

Gosh, after reading all of this stuff it makes me want to rush right out and attend a Peta rally… of course, I gotta bring some of my favorite Colonel Sander’s Fried Chicken!

Eat Meat, wear furs & Enjoy your fried chicken!

Roger Freberg

 

Congressional Weenies

biparticianship extends only so far... we'll share the blame when things go southOkay, I know some of you are going to say that I am not giving the new congress a chance. After all — you say — listen to all the great things that the news media are saying that were accomplished in the first 100 hours. Sorry, I am not impressed.

I haven’t been really political for a while, so now is the time to talk about it. I just love when politicians talk about biparticianship… what they are really saying is: 1) I really don’t want to be in charge and 2) I want somebody else to hide behind. You really can’t blame the Pelosi Congress, they’re in the car with a lead foot on the gas, but no road map anywhere. Let’s remember that the ‘new and improved’ Congress entered session with only a 43% approval … tough audience out there boys and girls… so what have you done for me today?

I think it is grand when the President talks about taxing the rich, until I remember that they are talking about two teachers or where an automechanic has married a secretary. I don’t think I would put these guys in the same category as Soros, Turner, Kerry or the Kennedys… including any relative who may be governator of California.

the Pelosi Congress... Weenie Award Winner!So, when they talk about taxing health benefits of individuals insured completely or partially by their employer as income… we really are not talking about the ‘rich’ here. By the way, most rich folks are ‘self insured’… that is they reach into their personal vault for cash when they need something. Po’ Folks are self insured too.

I think the new congress is learning that being in ‘control’ is not as much fun as wanting to be in control.  I look to see a lot of hiding… er… biparticianship in the future.

Roger Freberg

Ps. Fortunately, Karla has offerred to take care of us in our old age…
who needs social security when you have a superhero like karla around?

 

for the love of Coffee!

Pele Plantation has great coffee!Interestingly enough, whenever I go on a diet… and hopefully, this is for the last time… I have a tendency to ‘upgrade’ on some of the few remaining foods that I am allowed.

One of my major love interests is coffee! Laura posts a bit on the subject , too.

I am sure there are plenty of folks who claim to have the best coffee… although, supposedly the ‘best’ coffee actually passes through the digestive tract of some animal… believe it or not.

However, I have loved the ‘mild’ coffee from Pele Plantations. Now, mildly roasted coffees strangely enough tend to be the more caffeinated… which is just fine by me!

As my daughter Kristin related to me, Pele was the goddess of fire… or as the chant goes “she who shapes the land”. Other Kona Coffee links:

Kona Coffee

Coffee Times

Kona Coffee Council

Kona Coffee Cultural Festival

Ahhhh… so before you jump into that ‘regular’ cup of coffee… pick up some of the real thing… and if you buy some green beans… well… you can roast them in that old popcorn air popper you have stored in the garage.

Roger Freberg

Cure for ‘tired old brain’

Jack LalanneAnyone who is or has been an athlete knows the value and superstition surrounding ‘supplements’. I seem to remember that famous ol’ Jack LaLane takes around 180 supplements a day… that’s what I heard… who knows? it may be more!

As a Type 2 diabetic, I am always interested in learning about any new supplement that would keep me from having to do what I am doing now… lose weight. Alpha lapoic Acid, Primrose oil, milkweed extract and various anti-oxidents with obvious magical or charmed properties have made it into my daily list.

Here’s something new from New Scientist magazine…. so it’s gotta be the truth …. riiiight!

Well,at least there is a study to back up their claims … and I will provide a link to the article. Here’s a brief quote from the article:

“Folic acid supplements can improve mental performance and memory in people over 50, according to a new study.

Also known as vitamin B9, folic acid is naturally present in foods such as liver, spinach and beans, and is taken as a supplement by pregnant women to prevent the birth defect spina bifida in their babies.”

Here are a few things that naturally contain Folic Acid… but… sheesh, you have to eat a ton of it…soooo,  I think I’ll stick to supplements:

Nice chart on the food products that contain Folic Acid

Many multi-vitamins contain Folic Acid at 400 mcg ( micrograms) , however the article quotes the study at 800 mcg… so, we’re going to add some extra Folic Acid… if it helps me better remember birthdays…. then it is worth it!

Roger Freberg