tribute to Jack LaLanne

Jack LaLanne
CLICK on the picture to visit Jack LaLanne's Homepage!

Not too many in my generation can forget the “New Jack LaLanne Show” and a few of us can remember the precursor show that was only slightly different. Unfortunately, too many in my generation have forgotten many of the lessons of his show that discussed the virtues and value of diet and exercise… and boomers are beginning to pay a  sad price today with hospital visits and a cornucopia of prescription medications…. that, in my opinion, was largely preventable It was a show that had quite an influence on my youth… we need more Jack LaLannes today.

Jack LaLanne moved to Morro Bay in the 1980’s and I saw him at two places around the county: the San Luis Obispo COUNTRY Club (the cows are never too far away) and “the Spirit of San Luis Obispo” restaurant at the airport. It was fun to see him around… although I ‘thought he’d be taller.’  😉

I can not claim a friendship with the great man, but his interest in golf lead us on a collision course at the COUNTRY Club sometime in the 90’s…. before I was smart enough to retire from golf. ( I still get a fruit basket from Saint Andrews on the anniversary of my leaving the greens!) However, I did have one minor ability, I could hit a drive a very long way and won the ‘longest drive’ competitions on occasion. So, one day, Jack’s group started pressing my foursome and maybe it was the excitement but I brought out my cannon and cut across the dog leg with my drive landing close to the green. After seeing this, Jack, jumped in his cart and took off to see where it landed… my dream was complete… I impressed Jack LaLanne. I will always remember his energy and enthusiasm.

I hope fitness and eating healthfully will come back in vogue… we need more Jack LaLannes.

Roger

almond butter cookies

almond butter cookies
the slice of almond on the cookie is a gentle reminder that this is an almond cookie... the flavoring is quietly subtle... and delicious!

History is a great teacher, it often tells us how things were originally made and how we can sometimes make them better!

I was researching — as I do periodically — how to make a better peanut butter cookie. Famous Amos had many variations on that theme , but I wanted to use the almond butter. Almonds have a very subtle flavor and like vanilla, the smell of almonds is stronger that the taste. In using almonds, it is key to not allow other flavors to over power them, especially if you want to make a cookie.

George Washington Carver came up with a variety of suggestions on how to use peanuts ( after the cotton crop had been affected), including cookies:

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NO. 17, PEANUT COOKIES NUMBER ONE

  • 3 cups flour
  • 1/2 cup butter
  • 2 eggs
  • 1 cup sweet milk
  • 1 cup sugar
  • 1 teaspoon baking powder
  • 11/2 cups ground peanuts

Cream butter and sugar; add eggs well beaten; now add the milk and flour; flavor to taste with vanilla; and the peanuts last; drop one spoonful to the cooky in well greased pans; bake quickly.

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It doesn’t take a trained eye to notice a few changes we would like to make before using this recipe today. For example, the modern palette  expects a sweeter cookie and with almonds I would use brown sugar, heavy cream, double the baking powder ( some might add some soda) and I would add salt.

Here’s what I tried…

3 cups flour
1/2 cup butter
2 eggs
2 cups brown sugar
1 cup heavy cream
2 teaspoons baking powder
1 1/2 cups almond butter
1 teaspoon salt

BAKE:  350 degrees F for 17 minutes or until done

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almond butter cookies at work station
Nothing says love like a snack at work

Roger

egg nog bread pudding is something special

egg nog bread pudding
Fans of the 'Count of Monte Cristo will recognize this scene, although the words were changed... slightly! 😉

What I love the most is bread, eggs, spices, cream and berries. I am very fond of GEORGE WASHINGTON’S eggnog with some minor tweaks, french toast and bread pudding… so why not combine how I do these things and see what happens. What happens is delicious!

bread pudding
Yummy! Covered with glazed nuts, roasted sesame seeds and a sauce that would make George washington proud -- including Sherry, Rye whisky, Armagnac and Rum!

My basic bread pudding recipe.

Definitely delicious!

Roger

never tired of seafood gumbo

Crab, diced clams, fresh crab meat ... nothing better than seafood gumbo bubbling on the stove! CLICK on the picture for our recipe. Bon Appetite!

Nothing says home to me more that a plate or bowl of seafood gumbo! The aroma fills the home and lingers in a most pleasant way and if you are lucky enough to enjoy a few helpings then you really feel like you can kick back and watch the fire flies glow that night.

Seafood Gumbo… make it for someone you love… it takes time, preparation and quality ingredients … but the smiles you receive are worth it!

Roger