Make Mother’s Day Special for her

do smoethnig extra special this year!
Okay, guys, Mother’s Day is coming up… what’s your game plan? Yeah, it’s coming up in less than a week, May 11th, Sunday.

Why is it that I always equate food with love? Laura says it is because I am a ‘super taster.’



I always feel that a great meal is a sign of respect and love…. whether you take her to a special place or you prepare the meal yourself. Even if you are not a great cook there are plenty of sites that will show you a step by step approach to making something wonderful.

Check out Cooking for Engineers!

Personally, few if any restaurants can prepare the food you can make yourself. It would be too expensive, restaurants couldn’t charge enough to cover their costs of material, labor and overhead. Whether or not you make it, bake it, saute it, grill it, chill it or fry it, it’s bound to be better!

Roger Freberg

PS. Yes, the food above was spectacular! Our Chicken Tetrazzini, Blueberry New York Style Cheesecake, a wonderful shrimp and crab salad and some inexpensive and sweet Italian Champagne called “Dulce Vita” Prosecco.

the PRICE of a loaf of bread?

what am I gonig to do when a loaf of bread costs $1600?

An interesting article entitled “Load up the Pantry” in the Wall Street Journal by Brett Arends half jokingly asks America to start ‘hoarding food.” His logic is based on the fundamental principles of price/demand and supply.

“The latest data show cereal prices rising by more than 8% a year. Both flour and rice are up more than 13%. Milk, cheese, bananas and even peanut butter: They’re all up by more than 10%. Eggs have rocketed up 30% in a year. Ground beef prices are up 4.8% and chicken by 5.4%.”

Why is this happening one might ask? The answer is fairly straightforward:

“The main reason for rising prices, of course, is the surge in demand from China and India. Hundreds of millions of people are joining the middle class each year, and that means they want to eat more and better food.

A secondary reason has been the growing demand for ethanol as a fuel additive. That’s soaking up some of the corn supply.”

Looking at the Consumer Price index, the ever increasing price of food and energy has been driving the index upward, in spite of significant declines in areas like apparel. In the last 3 months (ending Mar 2008), food prices have started to increase faster than their 12 month historical trend. Energy still remains far and away the biggest affect on the Consumer Price increase moving at an annual rate of 17 percent.

One of the real changes in a global marketplace is that shortages are a genuine concern, everywhere. Looking at the price of wheat over the past few years gives anyone a chance for pause. Some predict that this could continue for decades. On the bright side, investors looking at a market in which profitability is virtually assured are moving assets into the agricultural and select consumer food arena.

So, what and how should we buy? Clearly, nonperishable items are best , also products that are likely to be affected most by increased transportation costs. Some examples:

Canned goods
imported foods (pasta, condiments, wine)
Grains and Cereals
Paper products (computer paper, paper towels, etc.)

Of course, energy efficient freezers stuffed will seem golden if a turkey ends up costing $300.

Since the double digit inflationary period of the late ‘70’s, the best financial advice has been to keep your fixed costs low (mortgage/rent, car payments, utilities) in order to have enough cash to cover the ever increasing variable costs in one’s life (energy, food, entertainment, travel, and unforeseen expenses).

It’s an old formula that works in inflationary environments, like the one we are in right now.

Roger Freberg

Delicious Recipes from Africa

AfriChef and his recipes!

Michael Tracey is a South African who loves the many and varied cuisine of Africa. On his site and in his e-book (available on-line), Michael produces some of the familiar and unusual. Check it out!

From the site:
“Some of the recipes contained in the Afri Chef African Recipes cookbook are the same as those eaten and enjoyed by Africans many years ago. Except in limited instances, where fresh vegetables have been substituted by canned, these African recipes stay true to the originals…”

Roger Freberg


Controling Obesity by What We Buy!

Yep, aren't we thin!Probably one of the more interesting articles on controlling obesity through marketing food products that are more in-line with most people’s consumption habits is entitled: “De-Marketing Obesity” from the California Management Review vol. 47 No.4 Summer 2005.  (produced by Brian Wansink and Mike Huckabee)

Marketing Nutrition also by Brian Wansink is “a book that examines the intersection of consumer psychology, nutrition, and business.”

For me the four points that jumped out of the study:

1) 57% of consumers would pay 15% more for packaging ‘that helps them better control what they eat.’ Practically speaking, folks want multi-packs with smaller individual servings, and packaging that is ‘slightly more difficult to open, access and eat from.’

2) Change the Product but not the price. When prices go up on goodies, consumption also goes up … oddly enough

3) Small changes in the recipe will reduce calories without changing the perceived taste.

4) ‘Consider co-promoting healthy options, recipes…’

Many marketers are already utilizing the principles. Jenny Craig is a master at all of these principles. Anyone who has had to wrestle a ‘Jenny Craig’ package KNOWS that this is ‘part of the dining experience!’ The food is very low calorie and low fat, but tastes very close to ‘the high priced spread’ and this makes all the difference! The chocolate cake is delicious!

So…. what are you waiting for?

Roger Freberg

Birthdays are always Special

well... I am 56 years old.... kinda amazing to me
Well, my birthday this year had some special meaning to me given my poor father didn’t make it to this age … and others I know might not …. so, it’s important to appreciate the ‘journey.’
SOooOO… this year, I wanted to depart from the lovely Black Forest Cake Laura makes me and made a request for something I have recently come to enjoy with a small change. I asked for a cheesecake with a blueberry topping.

Laura always bakes in secret, so it’s tough to get the recipes she loves to make from her! All I can say, it was marvelous! The topping wasn’t your typical blueberry… yum! Of course, the right champagne made it perfect!
Here’s the basic recipe!

Roger Freberg