Happy Birthday, Ladies!

Happy Birthday, Sweethearts!

I don’t know why I thought it would be fun for the two of you to
Kristin and karen having fun on vacation in hawaii 2006have the same birthday… and since Kristin was born via c-section… well, we actually had the choice… but your mother was most wise and realized the inherent problems in having two women sharing the same special moment in time… be it three years apart… so we opted to have Karen born on the next day… the 30th of September and Kristin was on the 29th.

It will be fun to have you both home again for the holidays… and I will fix that ‘Turducken’ that you always like… along with the special Andouille Stuffing, Potatoes au Graten, fresh local vegetables, the usual pies, Mom’s special rolls and be prepared for some ruthless games of MarioKart, Hearts and watchin’ football.

Happy 24th and 27th!

Dad

Get over it…. Men are just happier!

This was posted on an “Evolutionary Psychology’ list and passed on to me for a few laughs…
____________________________________________

MEN:

Men Are Just Happier People — What do you expect from such simple
creatures?
 

 

2 happy guys

 

Your last name stays put. 
The garage is all yours. 
Wedding plans take care of themselves. 
Chocolate is just another snack. 
You can be President. 
You can never be pregnant. 
You can wear a white T-shirt to a water park. 
You can wear NO shirt to a water park. 
Car mechanics tell you the truth. 
The world is your urinal. 
You never have to drive to another gas station restroom because this one is just too icky.  
You don’t have to stop and think of which way to turn a nut on a bolt. 
Same work, more pay. 
Wrinkles add character. 
Wedding dress $5000.  Tux rental-$100. 
People never stare at your chest when you’re talking to them. 
The occasional well-rendered belch is practically expected. 
New shoes don’t cut, blister, or mangle your feet. 
One mood all the time. 
Phone conversations are over in 30 seconds flat. 
You know stuff about tanks. 
A five-day vacation requires only one suitcase. 
You can open all your own jars. 
You get extra credit for the slightest act of thoughtfulness. 
If someone forgets to invite you, he or she can still be your friend. 
Your underwear is $8.95 for a three-pack. 
Three pairs of shoes are more than enough. 
You almost never have strap problems in public. 
You are unable to see wrinkles in your clothes. 
Everything on your face stays its original color. 
The same hairstyle lasts for years, maybe decades. 
You only have to shave your face and neck. 
You can play with toys all your life. 
Your belly usually hides your big hips. 
One wallet and one color for all seasons.
You can wear shorts no matter how your legs look. 
You can “do” your nails with a pocket knife. 
You have freedom of choice concerning growing a mustache. 
You can do Christmas shopping for 25 relatives on December 24 in 25 minutes. 

No wonder men are happier.
_____________________________________________

Another Psychologist added in his post that ‘alcohol is 1/2 as toxic to men as to women.’

hmmmmm, profound comments, except….. I pay about $16 for a three pack of boxers at Costco…guess I paid too much?

Roger Freberg

An ode to Niacin…… the Wonder FOOD!

NIACIN

“For metabolic purposes, niacin is interchangeable with its amide, niacinamide, also known as nicotinamide.”

Well, that’s a mouthful!

BUY THE BOOK!Science is beginning to show some specific benefits in the use of Niacin…. whether in the treatment of blood sirum cholesterol, schizophrenia  and many other maladies.

Here are a few facts that you may not know:

1) “Niacin plays an important role in ridding the body of toxic and harmful chemicals. It also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin is effective in improving circulation and reducing cholesterol levels in the blood”

Here’s a book review on the author to the left:

2) There are a wide variety of foods that are rich in vitamin B-3 ( Niacin)…. so did you know:

Continue reading “An ode to Niacin…… the Wonder FOOD!”

Athletes do better before, during and after college

Preparing athletes for their next life

 

There has been a discussion on college campuses on what is considered a viable major for students and student-athletes. It is basically a smokescreen for falling standards overall.

There have been majors that many athletes gravitate to…. it may be because the subject is interesting… such as Psychology or Business…. or maybe…. gasp!… because it is easy.

USA Today reported that athletes do tend to congregate in certain subjects:

“When the Auburn football team’s defense heads into the huddle, the players probably don’t talk sociology. But seven defensive players on Auburn’s 2003 football roster are majoring in that field. Overall, 10 of the 38 Tigers football players whose majors appear in the team’s media guide are in sociology.”

Another article describes a similar tale:

“A review of ASU’s 2003 football team revealed that the most popular major is interdisciplinary studies, a degree program widely considered by students and faculty to be among the university’s easiest. A full 18 percent, or 17 of 94, team members were in the program this past fall.”

Some folks on and off campus grumble about any efforts to give athletes what they consider ‘preferential treatment.’ You know these guys, they were picked last in grade school:

“NCAA Commissioner Myles Brand announced sweeping academic reforms, aimed at increasing dishonesty, cheating, and preferential treatment for student athletes.”

Well, bad stuff happens….. but for most student-athletes this is a rare experience. With the changes in NCAA rules, athletes can continue their athletic performance in graduate school…. for those academically gifted to continue.

It should not escape anyone’s notice that many of the top academic schools in the country are also the top athletic powers as well. The reason for this is obvious, a rich alum makes a donation to their athletic program and then turns to donate funds for a new Physics building. it happens all the time. Some of the best college presidents have recognized this from the beginning… athletics brings in the supporters that can be massaged into donating something more.

Take a trip on U.S. News and World Report and check out the top colleges… you may be surprised to see how many big bowl colleges are top ranked academically!

Research Medical Schools:

# 3 — University of pennsylvania
# 6  — Duke university
# 7 — Stanford
also #7 — University of Washington
# 10 — Baylor Continue reading “Athletes do better before, during and after college”

For Some… it’s Back to school!

Karla whipped up this little diddy to wish her mom a good day on her first day of school in over 6 months…. yes, Karla thinks of her mother as a ‘hummingbird.’

Mom back ni class again!

At Cal Poly, professors are contracted — in general — to teach 3 of the 4 quarters a year. Laura always enjoyed teaching over the summer as it allowed us to travel in the spring for college graduations and track meets.

Laura took off Spring as usual then elected not to teach this past summer… which accounts for the 6 months off. Rough life?

Ah yes, the paychecks keep rolling in… which has my daughters convinced that being a college professor is the only way to go! Kristin and Karen were razzing their mother a bit as they have — let’s just say — very busy lives, too. The point wasn’t lost on the girls either, work hard in your youth and you may live to enjoy an easier life when you too are 54.

Sometimes it’s not how much money one makes that’s important… it’s how much time off one gets to do other valuable things… like wave at the neighbors as they go off to work. However, Laura did ‘invest’ her time well as she revised her “Discovering Biological Psychology” textbook for it’s second edition.

Have a good day, hun. I’ll keep the coffee warm for you.

Roger Freberg