An ode to Niacin…… the Wonder FOOD!

NIACIN

“For metabolic purposes, niacin is interchangeable with its amide, niacinamide, also known as nicotinamide.”

Well, that’s a mouthful!

BUY THE BOOK!Science is beginning to show some specific benefits in the use of Niacin…. whether in the treatment of blood sirum cholesterol, schizophrenia  and many other maladies.

Here are a few facts that you may not know:

1) “Niacin plays an important role in ridding the body of toxic and harmful chemicals. It also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin is effective in improving circulation and reducing cholesterol levels in the blood”

Here’s a book review on the author to the left:

2) There are a wide variety of foods that are rich in vitamin B-3 ( Niacin)…. so did you know:

Continue reading “An ode to Niacin…… the Wonder FOOD!”