Hmmmm…. well, I actually lost three pounds at Jenny… but came home ate and drank a lot of water during workouts… that’s my story and I am sticking to it! Besides my diet ‘partenrs’ lost a ton… so shouldn’t that count for something? no?
Anyway, I was a bit under the weather this week so today was my first day working out in a week… sooooo
And we are having turducken on Christmas….. and….
Hmmmmmm…… I really do like the line they teach at West Point…”No Excuses, Sir/Mam”. This teaches the cadets to think ‘honestly’… which is a good lesson for anyone.
So what does this mean? I hit a plateau for whatever reason… and I did lose more at Jenny’s weigh in… but it also means that I have to work out too!
Yep, we’ll workout on Christmas Day… twice!
Roger Freberg