Happy Birthday, Sweetheart!

Happy Birthday... don't worry I am not buying you a cat!Well, for those of you who are sitting around waiting for some inspiration to tap you on the shoulder to tell you what to buy for your wife’s birthday… do something subtle … like asking, ” what do you want for your birthday?” This works every time!

Fortunately, if you can’t figure out exactly what to buy… well… usually ‘expensive’ creates the most forgiveness.

Actually, as rare as it seems, I actually have found something… in the meantime,

“Happy Birthday, Laura”

Love,

Roger

PS. Karla has a wonderfully sweet greeting for you too!
Happy Birthday Greetings from Karla!

 

Never Give Up… Never Surrender!

We have always enjoyed a little quote from a Star Trek spoof entitles “Galaxy Quest”:

“As long as there is injustice, whenever a Targathian baby cries out, wherever a distress signal sounds among the stars, we’ll be there. This fine ship, this fine crew. Never give up… and never surrender!” 

Sir Winston Churchill offered some advice during WWII…

 “The speech was made 29 October 1941 to the boys at Harrow School. ” Never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.” 

our modern Knights of this era 

There is something to learn here for all of us. ‘Never give up’ is a reminder not to defeat ourselves… because if we struggle… sometimes, we win…. but if we give up, we always lose.

Roger Freberg

Bobotie… California Style

It takes all of this... and more!

I have thoroughly enjoyed baking up some ‘Bobotie” since Karen turned me on to it!

One might describe the dish as a ‘casserole’… but that says more about the container than what goes inside it. My adventure to discover the history of Bobotie, where it came from, who helped shape and develop this interesting dish was quite a journey of exploration. I also had the opportunity to investigate what is ‘curry’ and discover how that helped ‘simplify’ the recipe but how it also changed it.

It is clear that the Dutch brought this initially popular ‘Italian’ recipe to Southern African in the 17 th century… or at least that’s the story. From here, it is clear that the British and the Cape Malay’s had a distinct influence on it’s evolution. Today, there are a wide variation in Bobotie recipes… but they are more similar than different. The recipe substituting Yogurt for the 1 cup milk was one of the more interesting to me.

If you search Bobotie, you will find ‘modern’ recipes from all over the world, emphasizing their own personal seasoning preferences. However, most of the recipes I found were British, German, South African and –of course– Dutch sites.

So, I robbed from everyone without regard to expense… and  here’s my recipe…  sweet and yummy.

Test kitchen Samplers

Fortunately, it’s very good on my ‘healthy food’ meter and great when you have folks hanging around to test things out!

Roger Freberg

Jenny Craig Update… down 85 lbs

me at 234

 

Well… we dropped in for our weekly weigh-in at  Jenny Craig.

Somehow, when you are down 85 lbs. and nearing my goal… you wonder when to stop?

Frankly, I am feeling fine at this weight and I may drop a little more… but wearing a size 32 pair of jeans is just amazing to me! I joke that I plan to donate some of the sizes I  ‘passed through’ (including 36’s) to some of my friends who might need these ‘fat’ clothes. ha!

On the left — in case your are wondering — I am enjoying some “Biltong” that Karen brought back from South Africa. This piece came from Kruger Park and it is Springbok! Yes, very yummy!

Everyone in the family has been on Jenny Craig… and it seems like — collectively — we have lost a small Toyota.

Now… I will reward myself on Sunday with a South African ‘Bobotie’… a recipe that I have been exploring and I will post my recipe.

Roger Freberg