Okay. Ima gonna give you my secret to massive weight reduction for the big guy… a big salad!
Most women get their daily fat overdose from dropping a bottle of Marie’s Salad dressing on their itty bitty salad… they don’t realize the thousand or so calories of fat they just added to make it soooo yummy. Then they wonder why they aren’t losing weight?
The key is to have a certain type of big salad — one with a lot of ‘free food’ — and Jenny’s thinning but good 60 calorie dressing.
Here’s some of the cool stuff I drop into my salad:— cherry tomatoes,
— sliced hearts of palm,
— 8 jumbo olives,
— wax beans,
— diced onions,
— button mushrooms,
— bean sprouts,
— artichoke ‘bottoms’… shaken and not stirred with the Jenny Craig dressing
— Seasoned with Susie Q seasoning —
and topped off with a half dozen Asparagus spears!
Yummy!
For all the big guys out there… it helps you get through the afternoon…
Roger Freberg