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Well, the divine ‘Dr. Laura’ and I have finally met our weight goals at Jenny Craig! We did it!
Probably the most scary thing for ‘former dieting’ people is keeping the weight off. Fortunately for us, Jenny Craig has a simple program of ‘maintenance.’
This involves adding a larger amount of calories per day tailored to your individual needs… just enough calories so that you maintain your weight.
I augment their program with a weekly ‘event’: Wine, dessert, great company and ‘something special’ as a main entree. This weekend is another special: Bobotie (yep, I am addicted), South African Wine and Amarula Carrott Cake!
So, we’re happy with the ‘new’ us… and if you were ‘chubby’ as we once were and want to change… there is hope… read my blogs under the category “Jenny Craig”… and –hopefully– this will inspire you ,too!
Roger Freberg
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